Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Height
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170 cm 5'7" 8 cm 3 inches shorter |
178 cm 5'10" 8 cm 3 inches taller |
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Weight
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65 kg 143 lbs 9 kg 20 lbs lighter |
74 kg 163 lbs 9 kg 20 lbs heavier |
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Body Fat %
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14.3% Fit 5.1% higher
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13.6% Fit 4.9% lower
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Muscle Index
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5 Swole-ish 10.7% less swole
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5.6 Swole-ish 12% swoler
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Sexy Index
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7.5 Sexy 5.6% sexier
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7.1 Sexy 5.3% less sexy
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BMI
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22.5 Average 3.7% lower
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23.4 Average 3.9% higher
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Daily Calorie Needs (?)
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2075 kcal Average 11.6% lower
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2347 kcal High 13.1% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 4.4% higher
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1.58 High 4.2% lower
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FFMI (?)
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19.3 Average 4.5% lower
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20.2 Average 4.7% higher
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Lean Mass
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55.7 kg 123 lbs 8.2 kg 18 lbs lighter |
63.9 kg 141 lbs 8.2 kg 18 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 5.6% lower
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49.7 cm 20 inches 6% higher
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Waist Span
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28.4 cm 11 inches 9.6% lower
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31.4 cm 12 inches 10.6% higher
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Fat Mass
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9.3 kg 21 lbs 0.8 kg 2 lbs lighter |
10.1 kg 22 lbs 0.8 kg 2 lbs heavier |
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Age
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18
27y younger
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45
27y older
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