Gilad BY 3/2018
By Gilad32, ID: 440h376o |
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Height
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176 cm 5'9" 2 cm 1 inches shorter |
178 cm 5'10" 2 cm 1 inches taller |
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Weight
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71 kg 157 lbs 3 kg 7 lbs lighter |
74 kg 163 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.7% Fit 8.1% higher
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13.6% Fit 7.5% lower
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Muscle Index
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5 Swole-ish 10.7% less swole
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5.6 Swole-ish 12% swoler
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Sexy Index
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6.363 10.4% less sexy
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7.1 Sexy 11.6% sexier
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BMI
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22.9 Average 1.9% lower
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23.4 Average 1.9% higher
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Daily Calorie Needs (?)
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2236 kcal Average 4.7% lower
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2347 kcal High 5% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 1.3% lower
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1.58 High 1.3% higher
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FFMI (?)
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19.6 Average 3% lower
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20.2 Average 3.1% higher
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Lean Mass
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60.6 kg 134 lbs 3.3 kg 7 lbs lighter |
63.9 kg 141 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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47.1 cm 19 inches 5.2% lower
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49.7 cm 20 inches 5.5% higher
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Waist Span
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30.3 cm 12 inches 3.5% lower
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31.4 cm 12 inches 3.6% higher
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Fat Mass
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10.4 kg 23 lbs 0.3 kg 1 lbs heavier |
10.1 kg 22 lbs 0.3 kg 1 lbs lighter |
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Age
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47
2y older
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45
2y younger
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