After 2 inconsistent months
By scalz1995, ID: h23n6t59 |
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Keto 20190622
By Jacob, ID: u6s34028 |
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Height
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169 cm 5'7" 1 cm 0 inches taller |
168 cm 5'6" 1 cm 0 inches shorter |
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Weight
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68 kg 150 lbs 5 kg 11 lbs lighter |
73 kg 161 lbs 5 kg 11 lbs heavier |
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Body Fat %
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14.6% Fit 2.1% higher
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14.3% Fit 2.1% lower
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Muscle Index
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5.7 Swole-ish 18.6% less swole
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7 Swole 22.8% swoler
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Sexy Index
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5.5 25.1% less sexy
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7.34472 Sexy 33.5% sexier
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BMI
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23.8 Average 7.9% lower
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25.9 High 8.6% higher
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Daily Calorie Needs (?)
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2153 kcal Average 6.5% lower
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2302 kcal High 6.9% higher
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 7.4% higher
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1.62 High 6.9% lower
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FFMI (?)
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20.3 Average 8.6% lower
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22.2 High 9.4% higher
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Lean Mass
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58.1 kg 128 lbs 4.5 kg 10 lbs lighter |
62.6 kg 138 lbs 4.5 kg 10 lbs heavier |
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Shoulders Span
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44.7 cm 18 inches 2.2% lower
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45.7 cm 18 inches 2.2% higher
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Waist Span
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25.7 cm 10 inches 8.9% lower
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28.2 cm 11 inches 9.7% higher
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Fat Mass
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9.9 kg 22 lbs 0.5 kg 1 lbs lighter |
10.4 kg 23 lbs 0.5 kg 1 lbs heavier |
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Age
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22
3y younger
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25
3y older
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