Jully112016 start of cut
By Anonymous, ID: sa2fvg43 |
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Keto 20190622
By Jacob, ID: u6s34028 |
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Height
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163 cm 5'4" 5 cm 2 inches shorter |
168 cm 5'6" 5 cm 2 inches taller |
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Weight
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62 kg 137 lbs 11 kg 24 lbs lighter |
73 kg 161 lbs 11 kg 24 lbs heavier |
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Body Fat %
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14% Fit 2.1% lower
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14.3% Fit 2.1% higher
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Muscle Index
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5.8 Swole-ish 17.1% less swole
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7 Swole 20.7% swoler
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Sexy Index
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7.752 Sexy 5.5% sexier
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7.34472 Sexy 5.3% less sexy
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BMI
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23.3 Average 9.7% lower
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25.9 High 10.8% higher
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Daily Calorie Needs (?)
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1996 kcal Average 13.3% lower
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2302 kcal High 15.3% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 1.9% lower
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1.62 High 1.9% higher
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FFMI (?)
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20.1 Average 9.5% lower
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22.2 High 10.4% higher
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Lean Mass
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53.3 kg 118 lbs 9.3 kg 21 lbs lighter |
62.6 kg 138 lbs 9.3 kg 21 lbs heavier |
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Shoulders Span
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43.7 cm 17 inches 4.4% lower
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45.7 cm 18 inches 4.6% higher
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Waist Span
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27.4 cm 11 inches 2.8% lower
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28.2 cm 11 inches 2.9% higher
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Fat Mass
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8.7 kg 19 lbs 1.7 kg 4 lbs lighter |
10.4 kg 23 lbs 1.7 kg 4 lbs heavier |
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Age
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25 | 25 |