Keto 20190622
By Jacob, ID: u6s34028 |
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Height
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168 cm 5'6" 1 cm 0 inches shorter |
169 cm 5'7" 1 cm 0 inches taller |
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Weight
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73 kg 161 lbs 5 kg 11 lbs heavier |
68 kg 150 lbs 5 kg 11 lbs lighter |
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Body Fat %
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14.3% Fit 9.5% lower
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15.8% Healthy 10.5% higher
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Muscle Index
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7 Swole 34.6% swoler
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5.2 Swole-ish 25.7% less swole
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Sexy Index
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7.34472 Sexy 41.2% sexier
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5.2 29.2% less sexy
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BMI
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25.9 High 8.6% higher
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23.8 Average 7.9% lower
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Daily Calorie Needs (?)
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2302 kcal High 8.3% higher
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2126 kcal Average 7.6% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 8.5% lower
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1.77 HOLY SHIT 9.3% higher
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FFMI (?)
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22.2 High 11% higher
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20 Average 9.9% lower
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Lean Mass
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62.6 kg 138 lbs 5.3 kg 12 lbs heavier |
57.3 kg 126 lbs 5.3 kg 12 lbs lighter |
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Shoulders Span
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45.7 cm 18 inches 0.9% higher
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45.3 cm 18 inches 0.9% lower
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Waist Span
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28.2 cm 11 inches 10.6% higher
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25.5 cm 10 inches 9.6% lower
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Fat Mass
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10.4 kg 23 lbs 0.3 kg 1 lbs lighter |
10.7 kg 24 lbs 0.3 kg 1 lbs heavier |
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Age
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25
7y older
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18
7y younger
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