Mid-Cut 8/26/2016
By OzBuckshank, ID: e28wkz7x |
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2 months
By lucascalho, ID: u6y6pqf5 |
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Height
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188 cm 6'2" |
188 cm 6'2" |
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Weight
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86 kg 190 lbs 2 kg 4 lbs lighter |
88 kg 194 lbs 2 kg 4 lbs heavier |
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Body Fat %
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17.2% Healthy 3.6% higher
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16.6% Healthy 3.5% lower
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Muscle Index
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4.4 12% less swole
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5 Swole-ish 13.6% swoler
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Sexy Index
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5.8 14.7% less sexy
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6.8 17.2% sexier
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BMI
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24.3 Average 2.3% lower
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24.9 Average 2.3% higher
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Daily Calorie Needs (?)
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2587 kcal High 2.7% lower
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2659 kcal High 2.8% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average |
1.54 Average |
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FFMI (?)
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20.1 Average 3.4% lower
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20.8 Average 3.5% higher
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Lean Mass
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71.2 kg 157 lbs 2.2 kg 5 lbs lighter |
73.4 kg 162 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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50.9 cm 20 inches 1.8% higher
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50 cm 20 inches 1.8% lower
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Waist Span
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33.1 cm 13 inches 1.8% higher
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32.5 cm 13 inches 1.8% lower
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Fat Mass
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14.8 kg 33 lbs 0.2 kg 0 lbs heavier |
14.6 kg 32 lbs 0.2 kg 0 lbs lighter |
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Age
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24
1y older
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23
1y younger
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