2 months
By lucascalho, ID: u6y6pqf5 |
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musculação
By skazy65, ID: ve9eoe3r |
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Height
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188 cm 6'2" 8 cm 3 inches taller |
180 cm 5'11" 8 cm 3 inches shorter |
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Weight
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88 kg 194 lbs |
88 kg 194 lbs |
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Body Fat %
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16.6% Healthy 11.2% lower
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18.7% Chubby 12.7% higher
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Muscle Index
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5 Swole-ish |
5 Swole-ish |
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Sexy Index
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6.8 1.5% sexier
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7 Sexy 1.5% less sexy
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BMI
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24.9 Average 8.3% lower
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27.2 High 9.1% higher
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Daily Calorie Needs (?)
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2659 kcal High 2.3% higher
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2598 kcal High 2.3% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 1.9% lower
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1.57 Average 1.9% higher
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FFMI (?)
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20.8 Average 5.9% lower
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22.1 High 6.3% higher
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Lean Mass
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73.4 kg 162 lbs 1.9 kg 4 lbs heavier |
71.5 kg 158 lbs 1.9 kg 4 lbs lighter |
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Shoulders Span
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50 cm 20 inches 7.6% lower
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54.1 cm 21 inches 8.2% higher
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Waist Span
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32.5 cm 13 inches 5.8% lower
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34.5 cm 14 inches 6.2% higher
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Fat Mass
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14.6 kg 32 lbs 1.9 kg 4 lbs lighter |
16.5 kg 36 lbs 1.9 kg 4 lbs heavier |
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Age
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23
1y older
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22
1y younger
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