2 months
By lucascalho, ID: u6y6pqf5 |
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Height
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188 cm 6'2" 2 cm 1 inches shorter |
190 cm 6'3" 2 cm 1 inches taller |
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Weight
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88 kg 194 lbs 10 kg 22 lbs lighter |
98 kg 216 lbs 10 kg 22 lbs heavier |
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Body Fat %
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16.6% Healthy 10.3% lower
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18.5% Chubby 11.4% higher
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Muscle Index
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5 Swole-ish |
5 Swole-ish |
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Sexy Index
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6.8 19.3% sexier
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5.5 16.2% less sexy
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BMI
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24.9 Average 8.3% lower
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27.2 High 9% higher
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Daily Calorie Needs (?)
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2659 kcal High 11% lower
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2988 kcal Big Appetite 12.4% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 2.7% higher
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1.50 Average 2.6% lower
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FFMI (?)
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20.8 Average 5.9% lower
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22.1 High 6.3% higher
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Lean Mass
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73.4 kg 162 lbs 6.5 kg 14 lbs lighter |
79.9 kg 176 lbs 6.5 kg 14 lbs heavier |
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Shoulders Span
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50 cm 20 inches 3.7% lower
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51.9 cm 20 inches 3.8% higher
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Waist Span
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32.5 cm 13 inches 6.1% lower
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34.6 cm 14 inches 6.5% higher
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Fat Mass
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14.6 kg 32 lbs 3.5 kg 8 lbs lighter |
18.1 kg 40 lbs 3.5 kg 8 lbs heavier |
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Age
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23
2y older
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21
2y younger
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