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Month 2 IKO
By Anonymous, ID: 21gi6hdx
Picture 1
Age:57
Height:178 cm  ·  5'10"
Weight:87 kg  ·  192 lbs
Body Fat %:19.3%
BMI:27.5
Muscle Index:4.8
Sexy Index:3.7
Body Type:
Regular
Chubby
Beetroot
VS.
My Rep 2017-02-21
By Anonymous, ID: u71s5z58
Picture 1
Age:38
Height:174 cm  ·  5'8"
Weight:76 kg  ·  168 lbs
Body Fat %:18.4%
BMI:25.1
Muscle Index:4.3
Sexy Index:4.9
Body Type:
Regular
Chubby
Beetroot
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Month 2 IKO Picture 1
My Rep 2017-02-21 Picture 1
Height
178 cm
5'10"
4 cm
2 inches
taller
174 cm
5'8"
4 cm
2 inches
shorter
Weight
87 kg
192 lbs
11 kg
24 lbs
heavier
76 kg
168 lbs
11 kg
24 lbs
lighter
Body Fat %
19.3%
Chubby
4.9%  higher
18.4%
Chubby
4.7%  lower
Muscle Index
4.8
11.6%  swoler
4.3
10.4%  less swole
Sexy Index
3.7
24.5%   less sexy
4.9
32.4% sexier
BMI
27.5
High
9.4%  higher
25.1
High
8.6%  lower
Daily Calorie Needs  (?)
2656 kcal
High
16.3%  higher
2284 kcal
Average
14%  lower
Shoulders-to-Waist Width Ratio
1.38
Low
4.5%  higher
1.32
Low
4.3%  lower
FFMI (?)
22.2
High
8.3%  higher
20.5
Average
7.7%  lower
Lean Mass
70.2 kg
155 lbs
8.2 kg
18 lbs
heavier
62 kg
137 lbs
8.2 kg
18 lbs
lighter
Shoulders Span
51.4 cm
20 inches
3%  higher
49.9 cm
20 inches
2.9%  lower
Waist Span
37.3 cm
15 inches
1.1%  lower
37.7 cm
15 inches
1.1%  higher
Fat Mass
16.8 kg
37 lbs
2.8 kg
6 lbs
heavier
14 kg
31 lbs
2.8 kg
6 lbs
lighter
Age
57
19y older
38
19y younger

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