Bulk week 1
By maksidaa, ID: d7sat210 |
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Post Summer-Internship
By sunman331, ID: u793xbny |
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Height
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193 cm 6'4" 1 cm 0 inches taller |
192 cm 6'4" 1 cm 0 inches shorter |
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Weight
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80 kg 176 lbs 5 kg 11 lbs lighter |
85 kg 187 lbs 5 kg 11 lbs heavier |
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Body Fat %
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13.2% Fit 6.4% lower
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14.1% Fit 6.8% higher
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Muscle Index
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4.4 12% less swole
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5 Swole-ish 13.6% swoler
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Sexy Index
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8.1 Sexy 12.5% sexier
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7.2 Sexy 11.1% less sexy
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BMI
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21.5 Average 6.9% lower
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23.1 Average 7.4% higher
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Daily Calorie Needs (?)
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2529 kcal High 4.5% lower
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2647 kcal High 4.7% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 3.9% higher
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1.54 Average 3.8% lower
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FFMI (?)
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18.6 Average 6.1% lower
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19.8 Average 6.5% higher
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Lean Mass
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69.4 kg 153 lbs 3.6 kg 8 lbs lighter |
73 kg 161 lbs 3.6 kg 8 lbs heavier |
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Shoulders Span
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55.1 cm 22 inches 1.5% higher
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54.3 cm 21 inches 1.5% lower
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Waist Span
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34.5 cm 14 inches 2.3% lower
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35.3 cm 14 inches 2.3% higher
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Fat Mass
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10.6 kg 23 lbs 1.4 kg 3 lbs lighter |
12 kg 26 lbs 1.4 kg 3 lbs heavier |
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Age
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33
5y older
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28
5y younger
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