august
By Chip, ID: u7a224a0 |
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middle of diet three
By secondary, ID: u31z5pw1 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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73 kg 161 lbs 5 kg 11 lbs lighter |
78 kg 172 lbs 5 kg 11 lbs heavier |
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Body Fat %
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14.8% Fit 6.9% lower
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15.9% Healthy 7.4% higher
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Muscle Index
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4.9 9.3% less swole
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5.4 Swole-ish 10.2% swoler
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Sexy Index
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7.2 Sexy |
7.2 Sexy |
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BMI
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23 Average 6.4% lower
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24.6 Average 6.9% higher
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Daily Calorie Needs (?)
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2290 kcal Average 4.7% lower
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2402 kcal High 4.9% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 0.7% lower
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1.51 Average 0.7% higher
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FFMI (?)
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19.6 Average 5.3% lower
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20.7 Average 5.6% higher
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Lean Mass
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62.2 kg 137 lbs 3.4 kg 7 lbs lighter |
65.6 kg 145 lbs 3.4 kg 7 lbs heavier |
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Shoulders Span
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51.1 cm 20 inches 2.3% lower
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52.3 cm 21 inches 2.3% higher
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Waist Span
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34.2 cm 13 inches 1.2% lower
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34.6 cm 14 inches 1.2% higher
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Fat Mass
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10.8 kg 24 lbs 1.6 kg 4 lbs lighter |
12.4 kg 27 lbs 1.6 kg 4 lbs heavier |
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Age
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18 | 18 |