Starting bulking sept 2017
By Anonymous, ID: f3sh962a |
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End of summer
By mrc4, ID: u7g1cd2z |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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65 kg 143 lbs 1 kg 2 lbs heavier |
64 kg 141 lbs 1 kg 2 lbs lighter |
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Body Fat %
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12.4% Fit 4.6% lower
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13% Skinny 4.8% higher
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Muscle Index
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4.8 9.1% swoler
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4.4 8.3% less swole
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Sexy Index
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8.3 Sexy 13.7% sexier
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7.3 Sexy 12% less sexy
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BMI
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21.2 Average 1.5% higher
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20.9 Low 1.5% lower
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Daily Calorie Needs (?)
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2116 kcal Average 2% higher
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2074 kcal Average 2% lower
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 0.6% lower
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1.79 HOLY SHIT 0.6% higher
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FFMI (?)
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18.6 Average 2.2% higher
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18.2 Average 2.2% lower
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Lean Mass
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56.9 kg 125 lbs 1.2 kg 3 lbs heavier |
55.7 kg 123 lbs 1.2 kg 3 lbs lighter |
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Shoulders Span
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53.4 cm 21 inches 3.1% lower
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55.1 cm 22 inches 3.2% higher
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Waist Span
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30 cm 12 inches 2.9% lower
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30.9 cm 12 inches 3% higher
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Fat Mass
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8.1 kg 18 lbs 0.2 kg 0 lbs lighter |
8.3 kg 18 lbs 0.2 kg 0 lbs heavier |
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Age
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25
1y older
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24
1y younger
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