Alex Aug 2015
By alexroars, ID: nvnapl7r |
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Height
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183 cm 6'0" 1 cm 0 inches shorter |
184 cm 6'0" 1 cm 0 inches taller |
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Weight
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70 kg 154 lbs 2 kg 4 lbs lighter |
72 kg 159 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14.7% Healthy 4.5% lower
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15.4% Healthy 4.8% higher
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Muscle Index
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3.6 |
3.6 |
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Sexy Index
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4.9 14% less sexy
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5.7 16.3% sexier
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BMI
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20.9 Low 1.7% lower
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21.3 Average 1.8% higher
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Daily Calorie Needs (?)
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2207 kcal Average 1.8% lower
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2247 kcal Average 1.8% higher
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Shoulders-to-Waist Width Ratio
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1.29 Very Low 5.8% lower
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1.37 Low 6.2% higher
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FFMI (?)
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17.8 Average 1.1% lower
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18 Average 1.1% higher
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Lean Mass
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59.7 kg 132 lbs 1.2 kg 3 lbs lighter |
60.9 kg 134 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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41.7 cm 16 inches 6.5% lower
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44.6 cm 18 inches 7% higher
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Waist Span
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32.4 cm 13 inches 0.6% lower
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32.6 cm 13 inches 0.6% higher
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Fat Mass
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10.3 kg 23 lbs 0.8 kg 2 lbs lighter |
11.1 kg 24 lbs 0.8 kg 2 lbs heavier |
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Age
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24
30y younger
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54
30y older
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