Rio Ferdinand
By Anonymous, ID: 3cf69257 |
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after 1 year
By DaxBrin, ID: u7st8nu5 |
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Height
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189 cm 6'2" 2 cm 1 inches taller |
187 cm 6'2" 2 cm 1 inches shorter |
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Weight
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96 kg 212 lbs 9 kg 20 lbs heavier |
87 kg 192 lbs 9 kg 20 lbs lighter |
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Body Fat %
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17.1% Healthy 11% higher
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15.4% Healthy 9.9% lower
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Muscle Index
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5.7 Swole-ish 1.8% swoler
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5.6 Swole-ish 1.8% less swole
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Sexy Index
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6.4 8.6% less sexy
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7 Sexy 9.4% sexier
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BMI
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26.9 High 8% higher
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24.9 Average 7.4% lower
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Daily Calorie Needs (?)
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2864 kcal High 7.4% higher
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2666 kcal High 6.9% lower
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Shoulders-to-Waist Width Ratio
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1.85 HOLY SHIT 18.6% higher
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1.56 Average 15.7% lower
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FFMI (?)
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22.3 High 6.2% higher
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21 Above Average 5.8% lower
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Lean Mass
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79.6 kg 175 lbs 6 kg 13 lbs heavier |
73.6 kg 162 lbs 6 kg 13 lbs lighter |
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Shoulders Span
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64.7 cm 25 inches 14.9% higher
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56.3 cm 22 inches 13% lower
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Waist Span
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35.1 cm 14 inches 3% lower
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36.2 cm 14 inches 3.1% higher
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Fat Mass
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16.4 kg 36 lbs 3 kg 7 lbs heavier |
13.4 kg 30 lbs 3 kg 7 lbs lighter |
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Age
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40
20y older
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20
20y younger
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