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Bulking Report 2
By Mark, ID: dq4780w7
Picture 1
Age:18
Height:187 cm  ·  6'2"
Weight:95 kg  ·  209 lbs
Body Fat %:16.6%
BMI:27.2
Muscle Index:6.2
Sexy Index:6.6
Body Type:
Tall
Healthy
Viking
VS.
after 1 year
By DaxBrin, ID: u7st8nu5
Picture 1
Age:20
Height:187 cm  ·  6'2"
Weight:87 kg  ·  192 lbs
Body Fat %:15.4%
BMI:24.9
Muscle Index:5.6
Sexy Index:7
Body Type:
Tall
Healthy
Parsnip
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Bulking Report 2 Picture 1
after 1 year Picture 1
Height
187 cm
6'2"
187 cm
6'2"
Weight
95 kg
209 lbs
8 kg
18 lbs
heavier
87 kg
192 lbs
8 kg
18 lbs
lighter
Body Fat %
16.6%
Healthy
7.8%  higher
15.4%
Healthy
7.2%  lower
Muscle Index
6.2
Swole-ish
10.7%  swoler
5.6
Swole-ish
9.7%  less swole
Sexy Index
6.6
2.9%   less sexy
7
Sexy
2.9% sexier
BMI
27.2
High
9.2%  higher
24.9
Average
8.4%  lower
Daily Calorie Needs  (?)
2852 kcal
High
7%  higher
2666 kcal
High
6.5%  lower
Shoulders-to-Waist Width Ratio
1.85
HOLY SHIT
18.6%  higher
1.56
Average
15.7%  lower
FFMI (?)
22.7
High
8.1%  higher
21
Above Average
7.5%  lower
Lean Mass
79.2 kg
175 lbs
5.6 kg
12 lbs
heavier
73.6 kg
162 lbs
5.6 kg
12 lbs
lighter
Shoulders Span
60.6 cm
24 inches
7.6%  higher
56.3 cm
22 inches
7.1%  lower
Waist Span
32.7 cm
13 inches
9.7%  lower
36.2 cm
14 inches
10.7%  higher
Fat Mass
15.8 kg
35 lbs
2.4 kg
5 lbs
heavier
13.4 kg
30 lbs
2.4 kg
5 lbs
lighter
Age
18
2y younger
20
2y older

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