Melis before
By Mthomp28, ID: 5hmm9lp4 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
166 cm 5'5" 1 cm 0 inches taller |
165 cm 5'5" 1 cm 0 inches shorter |
||||||||||
Weight
|
62 kg 137 lbs 4 kg 9 lbs lighter |
66 kg 146 lbs 4 kg 9 lbs heavier |
||||||||||
Body Fat %
|
26.3% Healthy 6.4% lower
|
28.1% Healthy 6.8% higher
|
||||||||||
Muscle Index
|
0.9 10% less swole
|
1 11.1% swoler
|
||||||||||
Sexy Index
|
7.4 Sexy 15.6% sexier
|
6.2 13.5% less sexy
|
||||||||||
BMI
|
22.5 Average 7.2% lower
|
24.2 Average 7.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
1744 kcal Very Low 3.3% lower
|
1803 kcal Very Low 3.4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.31 Low 7.7% lower
|
1.42 Average 8.4% higher
|
||||||||||
Waist-to-Hips Width Ratio
|
0.79
8.2% higher
|
0.73
7.6% lower
|
||||||||||
FFMI (?)
|
16.6 Low 4.6% lower
|
17.4 Low 4.8% higher
|
||||||||||
Lean Mass
|
45.7 kg 101 lbs 1.8 kg 4 lbs lighter |
47.5 kg 105 lbs 1.8 kg 4 lbs heavier |
||||||||||
Shoulders Span
|
40.7 cm 16 inches 1% higher
|
40.3 cm 16 inches 1% lower
|
||||||||||
Waist Span
|
31 cm 12 inches 9.5% higher
|
28.3 cm 11 inches 8.7% lower
|
||||||||||
Fat Mass
|
16.3 kg 36 lbs 2.2 kg 5 lbs lighter |
18.5 kg 41 lbs 2.2 kg 5 lbs heavier |
||||||||||
Age
|
36
14y older
|
22
14y younger
|