Summer Maintenance?
By Msnell242, ID: 2rgl783r |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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64 kg 141 lbs 1 kg 2 lbs heavier |
63 kg 139 lbs 1 kg 2 lbs lighter |
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Body Fat %
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11.9% Fit 6.3% lower
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12.7% Fit 6.7% higher
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Muscle Index
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5.7 Swole-ish 9.6% swoler
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5.2 Swole-ish 8.8% less swole
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Sexy Index
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7.955 Sexy 0.7% sexier
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7.9 Sexy 0.7% less sexy
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BMI
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22.2 Average 1.6% higher
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21.8 Average 1.6% lower
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Daily Calorie Needs (?)
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2098 kcal Average 2.2% higher
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2052 kcal Average 2.2% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 6.2% lower
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1.78 HOLY SHIT 6.6% higher
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FFMI (?)
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19.5 Average 2.6% higher
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19 Average 2.6% lower
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Lean Mass
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56.4 kg 124 lbs 1.4 kg 3 lbs heavier |
55 kg 121 lbs 1.4 kg 3 lbs lighter |
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Shoulders Span
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52.6 cm 21 inches 3.8% lower
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54.7 cm 22 inches 4% higher
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Waist Span
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31.4 cm 12 inches 2.3% higher
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30.7 cm 12 inches 2.2% lower
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Fat Mass
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7.6 kg 17 lbs 0.4 kg 1 lbs lighter |
8 kg 18 lbs 0.4 kg 1 lbs heavier |
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Age
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25
4y older
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21
4y younger
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