SHOWDOWN
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bulk or cut
By Charaf, ID: 0n387pij |
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VS.
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4
By Williamss93, ID: u8973zm0 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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177 cm 5'10" 4 cm 2 inches shorter |
181 cm 5'11" 4 cm 2 inches taller |
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Weight
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76 kg 168 lbs 4 kg 9 lbs lighter |
80 kg 176 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.7% Healthy 5.4% higher
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14.9% Fit 5.1% lower
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Muscle Index
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5.3 Swole-ish 7% less swole
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5.7 Swole-ish 7.5% swoler
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Sexy Index
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6.9 1.5% sexier
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6.8 1.4% less sexy
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BMI
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24.3 Average 0.7% lower
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24.4 Average 0.7% higher
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Daily Calorie Needs (?)
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2351 kcal High 5.4% lower
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2484 kcal High 5.7% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 6.4% higher
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1.41 Average 6% lower
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FFMI (?)
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20.5 Average 1.4% lower
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20.8 Average 1.5% higher
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Lean Mass
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64.1 kg 141 lbs 4 kg 9 lbs lighter |
68.1 kg 150 lbs 4 kg 9 lbs heavier |
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Shoulders Span
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54.6 cm 21 inches 1.3% higher
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53.9 cm 21 inches 1.3% lower
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Waist Span
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36.4 cm 14 inches 4.7% lower
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38.2 cm 15 inches 4.9% higher
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Fat Mass
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11.9 kg 26 lbs |
11.9 kg 26 lbs |
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Age
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19
5y younger
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24
5y older
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