start of cut
By Anonymous, ID: 18i991ag |
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Height
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175 cm 5'9" 3 cm 1 inches taller |
172 cm 5'8" 3 cm 1 inches shorter |
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Weight
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82 kg 181 lbs 1 kg 2 lbs heavier |
81 kg 179 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.9% Healthy 3.4% lower
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17.5% Healthy 3.6% higher
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Muscle Index
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6 Swole-ish |
6 Swole-ish |
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Sexy Index
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7.3 Sexy 356.3% sexier
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1.6 78.1% less sexy
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BMI
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26.8 High 2.2% lower
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27.4 High 2.2% higher
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Daily Calorie Needs (?)
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2486 kcal High 1.8% higher
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2443 kcal High 1.7% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 0.6% higher
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1.58 High 0.6% lower
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FFMI (?)
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22.3 High 1.3% lower
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22.6 High 1.3% higher
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Lean Mass
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68.1 kg 150 lbs 1.3 kg 3 lbs heavier |
66.8 kg 147 lbs 1.3 kg 3 lbs lighter |
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Shoulders Span
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59.4 cm 23 inches 4.8% lower
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62.4 cm 25 inches 5.1% higher
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Waist Span
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37.3 cm 15 inches 5.8% lower
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39.6 cm 16 inches 6.2% higher
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Fat Mass
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13.9 kg 31 lbs 0.3 kg 1 lbs lighter |
14.2 kg 31 lbs 0.3 kg 1 lbs heavier |
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Age
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19
16y younger
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35
16y older
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