Keto day 12
By aarendse, ID: mcianuc3 |
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brerg
By Yyy5556gucijijgcvkvl, ID: u8u38309 |
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Height
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163 cm 5'4" 1 cm 0 inches shorter |
164 cm 5'5" 1 cm 0 inches taller |
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Weight
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95 kg 209 lbs 7 kg 15 lbs lighter |
102 kg 225 lbs 7 kg 15 lbs heavier |
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Body Fat %
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38.3% Obese 2.8% lower
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39.4% Obese 2.9% higher
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Muscle Index
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1.1 8.3% less swole
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1.2 9.1% swoler
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Sexy Index
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6 3% less sexy
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4.1 3.1% sexier
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BMI
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35.8 Extremely High 5.7% lower
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37.9 Extremely High 6% higher
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Daily Calorie Needs (?)
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2171 kcal Average 4.7% lower
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2277 kcal Average 4.9% higher
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Shoulders-to-Waist Width Ratio
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1.27 Very Low 0.8% higher
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1.26 Very Low 0.8% lower
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Waist-to-Hips Width Ratio
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0.7
14.6% lower
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0.82
17.1% higher
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FFMI (?)
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22.1 High 3.9% lower
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23 High 4.1% higher
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Lean Mass
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58.6 kg 129 lbs 3.2 kg 7 lbs lighter |
61.8 kg 136 lbs 3.2 kg 7 lbs heavier |
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Shoulders Span
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39.4 cm 16 inches 4.6% lower
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41.3 cm 16 inches 4.8% higher
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Waist Span
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31 cm 12 inches 5.2% lower
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32.7 cm 13 inches 5.5% higher
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Fat Mass
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36.4 kg 80 lbs 3.8 kg 8 lbs lighter |
40.2 kg 89 lbs 3.8 kg 8 lbs heavier |
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Age
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31
13y older
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18
13y younger
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