Before training
By Anonymous, ID: am332o8h |
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r
By Douglas, ID: u905514z |
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Height
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173 cm 5'8" 5 cm 2 inches shorter |
178 cm 5'10" 5 cm 2 inches taller |
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Weight
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61 kg 134 lbs 2 kg 4 lbs heavier |
59 kg 130 lbs 2 kg 4 lbs lighter |
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Body Fat %
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13.9% Skinny 2.1% lower
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14.2% Healthy 2.2% higher
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Muscle Index
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3.8 46.2% swoler
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2.6 31.6% less swole
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Sexy Index
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6.2 3.3% sexier
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6 3.2% less sexy
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BMI
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20.4 Low 9.5% higher
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18.6 Low 8.6% lower
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Daily Calorie Needs (?)
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1970 kcal Average 12.3% higher
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1755 kcal Very Low 10.9% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 8.6% higher
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1.40 Average 7.9% lower
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FFMI (?)
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17.5 Low 9.4% higher
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16 Low 8.6% lower
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Lean Mass
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52.5 kg 116 lbs 1.9 kg 4 lbs heavier |
50.6 kg 112 lbs 1.9 kg 4 lbs lighter |
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Shoulders Span
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41.4 cm 16 inches 2.4% lower
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42.4 cm 17 inches 2.4% higher
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Waist Span
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27.2 cm 11 inches 10.5% lower
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30.4 cm 12 inches 11.8% higher
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Fat Mass
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8.5 kg 19 lbs 0.1 kg 0 lbs heavier |
8.4 kg 19 lbs 0.1 kg 0 lbs lighter |
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Age
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27
9y older
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18
9y younger
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