Nov 2016
By Marcio, ID: q8mp875t |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
163 cm 5'4" 2 cm 1 inches shorter |
165 cm 5'5" 2 cm 1 inches taller |
||||||||||
Weight
|
60 kg 132 lbs 2 kg 4 lbs heavier |
58 kg 128 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
16.4% Healthy 12.3% higher
|
14.6% Fit 11% lower
|
||||||||||
Muscle Index
|
4.3 2.4% swoler
|
4.2 2.3% less swole
|
||||||||||
Sexy Index
|
5.5 12.7% less sexy
|
6.3 14.5% sexier
|
||||||||||
BMI
|
22.6 Average 6% higher
|
21.3 Average 5.7% lower
|
||||||||||
Daily Calorie Needs (?)
|
1892 kcal Low 1.1% higher
|
1871 kcal Low 1.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.65 Very High 4.4% higher
|
1.58 High 4.2% lower
|
||||||||||
FFMI (?)
|
18.9 Average 3.8% higher
|
18.2 Average 3.7% lower
|
||||||||||
Lean Mass
|
50.2 kg 111 lbs 0.7 kg 2 lbs heavier |
49.5 kg 109 lbs 0.7 kg 2 lbs lighter |
||||||||||
Shoulders Span
|
44.9 cm 18 inches 4.2% higher
|
43.1 cm 17 inches 4% lower
|
||||||||||
Waist Span
|
27.1 cm 11 inches 0.4% lower
|
27.2 cm 11 inches 0.4% higher
|
||||||||||
Fat Mass
|
9.8 kg 22 lbs 1.3 kg 3 lbs heavier |
8.5 kg 19 lbs 1.3 kg 3 lbs lighter |
||||||||||
Age
|
25
2y older
|
23
2y younger
|