Christmas Chest
By BMPhysique, ID: fyy3h974 |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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70 kg 154 lbs 7 kg 15 lbs lighter |
77 kg 170 lbs 7 kg 15 lbs heavier |
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Body Fat %
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16% Healthy 3.6% lower
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16.6% Healthy 3.8% higher
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Muscle Index
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4.8 15.8% less swole
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5.7 Swole-ish 18.8% swoler
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Sexy Index
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7.9 Sexy 14.5% sexier
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6.9 12.7% less sexy
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BMI
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23.4 Average 9.1% lower
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25.7 High 10% higher
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Daily Calorie Needs (?)
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2177 kcal Average 7.6% lower
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2356 kcal High 8.2% higher
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Shoulders-to-Waist Width Ratio
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1.86 HOLY SHIT 6.3% higher
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1.75 HOLY SHIT 5.9% lower
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FFMI (?)
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19.6 Average 8.8% lower
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21.5 Above Average 9.7% higher
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Lean Mass
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58.8 kg 130 lbs 5.4 kg 12 lbs lighter |
64.2 kg 142 lbs 5.4 kg 12 lbs heavier |
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Shoulders Span
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58.3 cm 23 inches 4% lower
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60.7 cm 24 inches 4.1% higher
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Waist Span
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31.3 cm 12 inches 10.1% lower
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34.8 cm 14 inches 11.2% higher
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Fat Mass
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11.2 kg 25 lbs 1.6 kg 4 lbs lighter |
12.8 kg 28 lbs 1.6 kg 4 lbs heavier |
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Age
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18
5y younger
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23
5y older
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