May 5 start of cut
By Anonymous, ID: nonc94jh |
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Height
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177 cm 5'10" 4 cm 2 inches taller |
173 cm 5'8" 4 cm 2 inches shorter |
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Weight
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83 kg 183 lbs 6 kg 13 lbs heavier |
77 kg 170 lbs 6 kg 13 lbs lighter |
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Body Fat %
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18.9% Chubby 13.9% higher
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16.6% Healthy 12.2% lower
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Muscle Index
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4.6 19.3% less swole
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5.7 Swole-ish 23.9% swoler
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Sexy Index
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3.3 52.2% less sexy
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6.9 109.1% sexier
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BMI
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26.5 High 3% higher
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25.7 High 2.9% lower
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Daily Calorie Needs (?)
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2459 kcal High 4.4% higher
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2356 kcal High 4.2% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 7.4% lower
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1.75 HOLY SHIT 8% higher
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FFMI (?)
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21.5 Above Average |
21.5 Above Average |
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Lean Mass
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67.3 kg 148 lbs 3.1 kg 7 lbs heavier |
64.2 kg 142 lbs 3.1 kg 7 lbs lighter |
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Shoulders Span
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56.9 cm 22 inches 6.3% lower
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60.7 cm 24 inches 6.7% higher
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Waist Span
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35.1 cm 14 inches 0.9% higher
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34.8 cm 14 inches 0.9% lower
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Fat Mass
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15.7 kg 35 lbs 2.9 kg 6 lbs heavier |
12.8 kg 28 lbs 2.9 kg 6 lbs lighter |
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Age
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28
5y older
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23
5y younger
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