Sept. 1 Beginning of Cut (187 lbs)
By thizzelle, ID: 2z9ytftj |
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Height
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178 cm 5'10" 8 cm 3 inches taller |
170 cm 5'7" 8 cm 3 inches shorter |
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Weight
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84 kg 185 lbs 4 kg 9 lbs heavier |
80 kg 176 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16.6% Healthy |
16.6% Healthy |
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Muscle Index
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6 Swole-ish 11.8% less swole
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6.8 Swole-ish 13.3% swoler
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Sexy Index
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7.2 Sexy 2.9% sexier
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7 Sexy 2.8% less sexy
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BMI
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26.5 High 4.2% lower
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27.7 High 4.4% higher
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Daily Calorie Needs (?)
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2549 kcal High 4.5% higher
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2439 kcal High 4.3% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 3.8% lower
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1.59 High 3.9% higher
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FFMI (?)
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22.1 High 4.3% lower
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23.1 High 4.5% higher
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Lean Mass
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70.1 kg 155 lbs 3.4 kg 7 lbs heavier |
66.7 kg 147 lbs 3.4 kg 7 lbs lighter |
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Shoulders Span
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57.9 cm 23 inches 5.3% higher
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55 cm 22 inches 5% lower
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Waist Span
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37.8 cm 15 inches 9.2% higher
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34.6 cm 14 inches 8.5% lower
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Fat Mass
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13.9 kg 31 lbs 0.6 kg 1 lbs heavier |
13.3 kg 29 lbs 0.6 kg 1 lbs lighter |
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Age
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24
8y younger
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32
8y older
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