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jamie alderton after
By Tommy, ID: 6977mu0u
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:85 kg  ·  187 lbs
Body Fat %:17.3%
BMI:26.8
Muscle Index:5.7
Sexy Index:6.1
Body Type:
Regular
Healthy
Viking
VS.
Cheese and mac diet
By Anonymous, ID: u91gx837
Picture 1
Age:32
Height:170 cm  ·  5'7"
Weight:80 kg  ·  176 lbs
Body Fat %:16.6%
BMI:27.7
Muscle Index:6.8
Sexy Index:7
Body Type:
Regular
Healthy
Swole-ish
Parsnip
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jamie alderton after Picture 1
Cheese and mac diet Picture 1
Height
178 cm
5'10"
8 cm
3 inches
taller
170 cm
5'7"
8 cm
3 inches
shorter
Weight
85 kg
187 lbs
5 kg
11 lbs
heavier
80 kg
176 lbs
5 kg
11 lbs
lighter
Body Fat %
17.3%
Healthy
4.2%  higher
16.6%
Healthy
4%  lower
Muscle Index
5.7
Swole-ish
16.2%  less swole
6.8
Swole-ish
19.3%  swoler
Sexy Index
6.1
4.3%   less sexy
7
Sexy
4.5% sexier
BMI
26.8
High
3.1%  lower
27.7
High
3.2%  higher
Daily Calorie Needs  (?)
2557 kcal
High
4.8%  higher
2439 kcal
High
4.6%  lower
Shoulders-to-Waist Width Ratio
1.75
HOLY SHIT
10.1%  higher
1.59
High
9.1%  lower
FFMI (?)
22.2
High
3.9%  lower
23.1
High
4.1%  higher
Lean Mass
70.3 kg
155 lbs
3.6 kg
8 lbs
heavier
66.7 kg
147 lbs
3.6 kg
8 lbs
lighter
Shoulders Span
53.1 cm
21 inches
3.5%  lower
55 cm
22 inches
3.6%  higher
Waist Span
30.3 cm
12 inches
12.4%  lower
34.6 cm
14 inches
14.2%  higher
Fat Mass
14.7 kg
32 lbs
1.4 kg
3 lbs
heavier
13.3 kg
29 lbs
1.4 kg
3 lbs
lighter
Age
30
2y younger
32
2y older

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