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Cheese and mac diet
By Anonymous, ID: u91gx837
Picture 1
Age:32
Height:170 cm  ·  5'7"
Weight:80 kg  ·  176 lbs
Body Fat %:16.6%
BMI:27.7
Muscle Index:6.8
Sexy Index:7
Body Type:
Regular
Healthy
Swole-ish
Parsnip
VS.
Beginning workout body early 2016
By Anonymous, ID: vwt01bd6
Picture 1
Age:27
Height:175 cm  ·  5'9"
Weight:84 kg  ·  185 lbs
Body Fat %:18.9%
BMI:27.4
Muscle Index:5.1
Sexy Index:5.9
Body Type:
Regular
Chubby
Beetroot
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Cheese and mac diet Picture 1
Beginning workout body early 2016 Picture 1
Height
170 cm
5'7"
5 cm
2 inches
shorter
175 cm
5'9"
5 cm
2 inches
taller
Weight
80 kg
176 lbs
4 kg
9 lbs
lighter
84 kg
185 lbs
4 kg
9 lbs
heavier
Body Fat %
16.6%
Healthy
12.2%  lower
18.9%
Chubby
13.9%  higher
Muscle Index
6.8
Swole-ish
33.3%  swoler
5.1
Swole-ish
25%  less swole
Sexy Index
7
Sexy
18.6% sexier
5.9
15.7%   less sexy
BMI
27.7
High
0.9%  higher
27.4
High
0.9%  lower
Daily Calorie Needs  (?)
2439 kcal
High
1.9%  lower
2485 kcal
High
1.9%  higher
Shoulders-to-Waist Width Ratio
1.59
High
12%  higher
1.42
Average
10.7%  lower
FFMI (?)
23.1
High
4.1%  higher
22.2
High
3.9%  lower
Lean Mass
66.7 kg
147 lbs
1.4 kg
3 lbs
lighter
68.1 kg
150 lbs
1.4 kg
3 lbs
heavier
Shoulders Span
55 cm
22 inches
6%  higher
51.9 cm
20 inches
5.6%  lower
Waist Span
34.6 cm
14 inches
5.2%  lower
36.5 cm
14 inches
5.5%  higher
Fat Mass
13.3 kg
29 lbs
2.6 kg
6 lbs
lighter
15.9 kg
35 lbs
2.6 kg
6 lbs
heavier
Age
32
5y older
27
5y younger

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