Cheese and mac diet
By Anonymous, ID: u91gx837 |
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odbj
By dgatalica3, ID: w31x223c |
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Height
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170 cm 5'7" 10 cm 4 inches shorter |
180 cm 5'11" 10 cm 4 inches taller |
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Weight
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80 kg 176 lbs 7 kg 15 lbs lighter |
87 kg 192 lbs 7 kg 15 lbs heavier |
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Body Fat %
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16.6% Healthy 10.7% higher
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15% Healthy 9.6% lower
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Muscle Index
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6.8 Swole-ish 2.9% less swole
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7 Swole 2.9% swoler
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Sexy Index
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7 Sexy 5.4% less sexy
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7.4 Sexy 5.7% sexier
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BMI
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27.7 High 3.1% higher
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26.9 High 3% lower
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Daily Calorie Needs (?)
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2439 kcal High 8.9% lower
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2678 kcal High 9.8% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 3.9% higher
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1.53 Average 3.8% lower
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FFMI (?)
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23.1 High 1.3% higher
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22.8 High 1.3% lower
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Lean Mass
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66.7 kg 147 lbs 7.3 kg 16 lbs lighter |
74 kg 163 lbs 7.3 kg 16 lbs heavier |
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Shoulders Span
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55 cm 22 inches 5.2% higher
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52.3 cm 21 inches 4.9% lower
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Waist Span
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34.6 cm 14 inches 1.5% higher
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34.1 cm 13 inches 1.4% lower
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Fat Mass
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13.3 kg 29 lbs 0.2 kg 0 lbs heavier |
13.1 kg 29 lbs 0.2 kg 0 lbs lighter |
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Age
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32
9y older
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23
9y younger
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