week 25
By Fmeson, ID: 3y104jq7 |
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Height
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187 cm 6'2" 1 cm 0 inches shorter |
188 cm 6'2" 1 cm 0 inches taller |
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Weight
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82 kg 181 lbs |
82 kg 181 lbs |
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Body Fat %
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15.5% Healthy 5.5% lower
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16.4% Healthy 5.8% higher
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Muscle Index
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4.7 11.9% swoler
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4.2 10.6% less swole
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Sexy Index
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5.5 14.6% sexier
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4.8 12.7% less sexy
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BMI
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23.5 Average 1.1% higher
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23.2 Average 1.1% lower
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Daily Calorie Needs (?)
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2524 kcal High 1% higher
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2500 kcal High 1% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 6.3% higher
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1.59 High 5.9% lower
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FFMI (?)
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19.8 Average 2.1% higher
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19.4 Average 2% lower
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Lean Mass
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69.3 kg 153 lbs 0.7 kg 2 lbs heavier |
68.6 kg 151 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 3.3% lower
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51.3 cm 20 inches 3.4% higher
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Waist Span
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29.3 cm 12 inches 9% lower
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32.2 cm 13 inches 9.9% higher
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Fat Mass
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12.7 kg 28 lbs 0.7 kg 2 lbs lighter |
13.4 kg 30 lbs 0.7 kg 2 lbs heavier |
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Age
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25
6y younger
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31
6y older
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