Before
By Gide, ID: 8181m6a7 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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73 kg 161 lbs 22 kg 49 lbs lighter |
95 kg 209 lbs 22 kg 49 lbs heavier |
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Body Fat %
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17.7% Healthy 7.3% lower
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19.1% Chubby 7.9% higher
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Muscle Index
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4.1 36.9% less swole
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6.5 Swole-ish 58.5% swoler
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Sexy Index
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5.4 23.9% less sexy
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6.7 31.4% sexier
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BMI
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23.8 Average 23.1% lower
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31 Very High 30.1% higher
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Daily Calorie Needs (?)
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2220 kcal Average 20% lower
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2774 kcal High 25% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 6.8% lower
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1.61 High 7.3% higher
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FFMI (?)
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19.6 Average 21.9% lower
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25.1 Extremely High 28.1% higher
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Lean Mass
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60.1 kg 132 lbs 16.8 kg 37 lbs lighter |
76.9 kg 170 lbs 16.8 kg 37 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 9.8% lower
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55 cm 22 inches 10.9% higher
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Waist Span
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33.1 cm 13 inches 3.2% lower
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34.2 cm 13 inches 3.3% higher
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Fat Mass
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12.9 kg 28 lbs 5.2 kg 11 lbs lighter |
18.1 kg 40 lbs 5.2 kg 11 lbs heavier |
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Age
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18
8y younger
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26
8y older
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