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1 month diet
By Anonymous, ID: 71gph796
Picture 1
Age:26
Height:175 cm  ·  5'9"
Weight:104 kg  ·  229 lbs
Body Fat %:26%
BMI:34
Muscle Index:4.7
Sexy Index:1.3
Body Type:
Regular
Plumpy
Aubergine
VS.
teste
By Diegoborgesouza, ID: u96afj77
Picture 1
Age:21
Height:170 cm  ·  5'7"
Weight:102 kg  ·  225 lbs
Body Fat %:25.6%
BMI:35.3
Muscle Index:5.4
Sexy Index:2.3
Body Type:
Regular
Plumpy
Aubergine
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1 month diet Picture 1
teste Picture 1
Height
175 cm
5'9"
5 cm
2 inches
taller
170 cm
5'7"
5 cm
2 inches
shorter
Weight
104 kg
229 lbs
2 kg
4 lbs
heavier
102 kg
225 lbs
2 kg
4 lbs
lighter
Body Fat %
26%
Plumpy
1.6%  higher
25.6%
Plumpy
1.5%  lower
Muscle Index
4.7
13%  less swole
5.4
Swole-ish
14.9%  swoler
Sexy Index
1.3
43.5%   less sexy
2.3
76.9% sexier
BMI
34
Very High
3.8%  lower
35.3
Extremely High
3.9%  higher
Daily Calorie Needs  (?)
2777 kcal
High
2.6%  lower
2852 kcal
High
2.7%  higher
Shoulders-to-Waist Width Ratio
1.24
Very Low
17.3%  lower
1.50
Average
21%  higher
FFMI (?)
25.1
Extremely High
4.6%  lower
26.3
Extremely High
4.8%  higher
Lean Mass
77 kg
170 lbs
1.1 kg
2 lbs
heavier
75.9 kg
167 lbs
1.1 kg
2 lbs
lighter
Shoulders Span
46.4 cm
18 inches
12.9%  lower
53.3 cm
21 inches
14.9%  higher
Waist Span
37.3 cm
15 inches
4.8%  higher
35.6 cm
14 inches
4.6%  lower
Fat Mass
27 kg
60 lbs
0.9 kg
2 lbs
heavier
26.1 kg
58 lbs
0.9 kg
2 lbs
lighter
Age
26
5y older
21
5y younger

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