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November 10
By Anonymous, ID: 9ygs2r74
Picture 1
Age:19
Height:179 cm  ·  5'10"
Weight:72 kg  ·  159 lbs
Body Fat %:14%
BMI:22.5
Muscle Index:4.9
Sexy Index:6.7
Body Type:
Regular
Fit
Parsnip
VS.
July 16 Pre PPL
By Anonymous, ID: u96b59y2
Picture 1
Age:35
Height:183 cm  ·  6'0"
Weight:81 kg  ·  179 lbs
Body Fat %:14.9%
BMI:24.2
Muscle Index:5.5
Sexy Index:5.8
Body Type:
Tall
Fit
Beetroot
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November 10 Picture 1
July 16 Pre PPL Picture 1
Height
179 cm
5'10"
4 cm
2 inches
shorter
183 cm
6'0"
4 cm
2 inches
taller
Weight
72 kg
159 lbs
9 kg
20 lbs
lighter
81 kg
179 lbs
9 kg
20 lbs
heavier
Body Fat %
14%
Fit
6%  lower
14.9%
Fit
6.4%  higher
Muscle Index
4.9
10.9%  less swole
5.5
Swole-ish
12.2%  swoler
Sexy Index
6.7
15.5% sexier
5.8
13.4%   less sexy
BMI
22.5
Average
7.1%  lower
24.2
Average
7.7%  higher
Daily Calorie Needs  (?)
2372 kcal
High
5.6%  lower
2512 kcal
High
5.9%  higher
Shoulders-to-Waist Width Ratio
1.59
High
6%  higher
1.50
Average
5.7%  lower
FFMI (?)
19.3
Average
6.3%  lower
20.6
Average
6.7%  higher
Lean Mass
61.9 kg
136 lbs
7 kg
15 lbs
lighter
68.9 kg
152 lbs
7 kg
15 lbs
heavier
Shoulders Span
56.6 cm
22 inches
3.1%  higher
54.9 cm
22 inches
3%  lower
Waist Span
35.6 cm
14 inches
2.5%  lower
36.5 cm
14 inches
2.5%  higher
Fat Mass
10.1 kg
22 lbs
2 kg
4 lbs
lighter
12.1 kg
27 lbs
2 kg
4 lbs
heavier
Age
19
16y younger
35
16y older

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