PENN AFTER
By Anonymous, ID: 0fwx3le1 |
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Jason end of cut
By baby_cade, ID: u9c0g2p6 |
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Height
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175 cm 5'9" 1 cm 0 inches taller |
174 cm 5'8" 1 cm 0 inches shorter |
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Weight
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76 kg 168 lbs 7 kg 15 lbs heavier |
69 kg 152 lbs 7 kg 15 lbs lighter |
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Body Fat %
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15.4% Healthy 4.1% higher
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14.8% Fit 3.9% lower
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Muscle Index
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5.8 Swole-ish 18.4% swoler
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4.9 15.5% less swole
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Sexy Index
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5.8 11.8% less sexy
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6.8 13.3% sexier
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BMI
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24.8 Average 8.9% higher
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22.8 Average 8.2% lower
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Daily Calorie Needs (?)
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2359 kcal High 8.4% higher
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2177 kcal Average 7.7% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 4.4% lower
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1.58 High 4.6% higher
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FFMI (?)
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21 Above Average 8.2% higher
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19.4 Average 7.6% lower
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Lean Mass
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64.3 kg 142 lbs 5.5 kg 12 lbs heavier |
58.8 kg 130 lbs 5.5 kg 12 lbs lighter |
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Shoulders Span
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45.9 cm 18 inches 3.2% lower
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47.4 cm 19 inches 3.3% higher
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Waist Span
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30.4 cm 12 inches 1% higher
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30.1 cm 12 inches 1% lower
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Fat Mass
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11.7 kg 26 lbs 1.5 kg 3 lbs heavier |
10.2 kg 22 lbs 1.5 kg 3 lbs lighter |
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Age
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33
8y older
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25
8y younger
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