Before
By Gide, ID: 8181m6a7 |
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Jason end of cut
By baby_cade, ID: u9c0g2p6 |
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Height
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175 cm 5'9" 1 cm 0 inches taller |
174 cm 5'8" 1 cm 0 inches shorter |
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Weight
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73 kg 161 lbs 4 kg 9 lbs heavier |
69 kg 152 lbs 4 kg 9 lbs lighter |
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Body Fat %
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17.7% Healthy 19.6% higher
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14.8% Fit 16.4% lower
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Muscle Index
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4.1 16.3% less swole
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4.9 19.5% swoler
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Sexy Index
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5.4 25% less sexy
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6.8 33.3% sexier
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BMI
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23.8 Average 4.6% higher
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22.8 Average 4.4% lower
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Daily Calorie Needs (?)
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2220 kcal Average 2% higher
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2177 kcal Average 1.9% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 5.1% lower
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1.58 High 5.3% higher
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FFMI (?)
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19.6 Average 1% higher
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19.4 Average 1% lower
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Lean Mass
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60.1 kg 132 lbs 1.3 kg 3 lbs heavier |
58.8 kg 130 lbs 1.3 kg 3 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 4.6% higher
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47.4 cm 19 inches 4.4% lower
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Waist Span
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33.1 cm 13 inches 10% higher
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30.1 cm 12 inches 9.1% lower
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Fat Mass
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12.9 kg 28 lbs 2.7 kg 6 lbs heavier |
10.2 kg 22 lbs 2.7 kg 6 lbs lighter |
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Age
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18
7y younger
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25
7y older
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