Two months into cut
By hookemhomo, ID: fonp020n |
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Jason end of cut
By baby_cade, ID: u9c0g2p6 |
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Height
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176 cm 5'9" 2 cm 1 inches taller |
174 cm 5'8" 2 cm 1 inches shorter |
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Weight
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74 kg 163 lbs 5 kg 11 lbs heavier |
69 kg 152 lbs 5 kg 11 lbs lighter |
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Body Fat %
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13.8% Fit 6.8% lower
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14.8% Fit 7.2% higher
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Muscle Index
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5.9 Swole-ish 20.4% swoler
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4.9 16.9% less swole
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Sexy Index
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7.242 Sexy 6.5% sexier
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6.8 6.1% less sexy
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BMI
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23.9 Average 4.8% higher
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22.8 Average 4.6% lower
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Daily Calorie Needs (?)
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2342 kcal High 7.6% higher
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2177 kcal Average 7% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 2.5% lower
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1.58 High 2.6% higher
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FFMI (?)
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20.6 Average 6.2% higher
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19.4 Average 5.8% lower
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Lean Mass
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63.8 kg 141 lbs 5 kg 11 lbs heavier |
58.8 kg 130 lbs 5 kg 11 lbs lighter |
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Shoulders Span
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46.4 cm 18 inches 2.1% lower
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47.4 cm 19 inches 2.2% higher
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Waist Span
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30.2 cm 12 inches 0.3% higher
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30.1 cm 12 inches 0.3% lower
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Fat Mass
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10.2 kg 22 lbs |
10.2 kg 22 lbs |
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Age
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24
1y younger
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25
1y older
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