Third Report
By Johnny, ID: r7k75032 |
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Jason end of cut
By baby_cade, ID: u9c0g2p6 |
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Height
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173 cm 5'8" 1 cm 0 inches shorter |
174 cm 5'8" 1 cm 0 inches taller |
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Weight
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70 kg 154 lbs 1 kg 2 lbs heavier |
69 kg 152 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.4% Healthy 10.8% higher
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14.8% Fit 9.8% lower
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Muscle Index
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4.5 8.2% less swole
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4.9 8.9% swoler
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Sexy Index
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5.2 23.5% less sexy
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6.8 30.8% sexier
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BMI
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23.4 Average 2.6% higher
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22.8 Average 2.6% lower
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Daily Calorie Needs (?)
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2168 kcal Average 0.4% lower
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2177 kcal Average 0.4% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 2.5% lower
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1.58 High 2.6% higher
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FFMI (?)
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19.6 Average 1% higher
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19.4 Average 1% lower
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Lean Mass
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58.5 kg 129 lbs 0.3 kg 1 lbs lighter |
58.8 kg 130 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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45.4 cm 18 inches 4.2% lower
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47.4 cm 19 inches 4.4% higher
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Waist Span
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29.5 cm 12 inches 2% lower
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30.1 cm 12 inches 2% higher
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Fat Mass
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11.5 kg 25 lbs 1.3 kg 3 lbs heavier |
10.2 kg 22 lbs 1.3 kg 3 lbs lighter |
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Age
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23
2y younger
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25
2y older
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