Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Height
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196 cm 6'5" 17 cm 7 inches taller |
179 cm 5'10" 17 cm 7 inches shorter |
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Weight
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107 kg 236 lbs 23 kg 51 lbs heavier |
84 kg 185 lbs 23 kg 51 lbs lighter |
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Body Fat %
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13% Fit 13.9% lower
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15.1% Healthy 16.2% higher
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Muscle Index
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8.2 Swole 22.4% swoler
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6.7 Swole-ish 18.3% less swole
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Sexy Index
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8 Sexy 3.9% sexier
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7.7 Sexy 3.8% less sexy
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BMI
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27.9 High 6.2% higher
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26.2 High 5.9% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 27.7% higher
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2591 kcal High 21.7% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 0.7% lower
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1.53 Average 0.7% higher
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FFMI (?)
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24.2 Very High 8.5% higher
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22.3 High 7.9% lower
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Lean Mass
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93.1 kg 205 lbs 21.8 kg 48 lbs heavier |
71.3 kg 157 lbs 21.8 kg 48 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 4.1% lower
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59 cm 23 inches 4.2% higher
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Waist Span
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37.3 cm 15 inches 3.6% lower
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38.7 cm 15 inches 3.8% higher
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Fat Mass
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13.9 kg 31 lbs 1.2 kg 3 lbs heavier |
12.7 kg 28 lbs 1.2 kg 3 lbs lighter |
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Age
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38
13y older
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25
13y younger
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