Grebz antes del True Mass, 3 dias antes.
By Grebz, ID: 7c4dssrp |
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Jan 24 Freshman year
By laga18, ID: ua1d6y67 |
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Height
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185 cm 6'1" 1 cm 0 inches shorter |
186 cm 6'1" 1 cm 0 inches taller |
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Weight
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69 kg 152 lbs 3 kg 7 lbs lighter |
72 kg 159 lbs 3 kg 7 lbs heavier |
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Body Fat %
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12.9% Skinny 4.4% lower
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13.5% Skinny 4.7% higher
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Muscle Index
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3.8 5% less swole
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4 5.3% swoler
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Sexy Index
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7.5 Sexy 10.3% sexier
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6.8 9.3% less sexy
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BMI
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20.2 Low 3.1% lower
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20.8 Low 3.2% higher
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Daily Calorie Needs (?)
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2220 kcal Average 3.1% lower
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2292 kcal Average 3.2% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 7.1% higher
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1.54 Average 6.7% lower
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FFMI (?)
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17.6 Average 2.2% lower
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18 Average 2.3% higher
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Lean Mass
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60.1 kg 132 lbs 2.2 kg 5 lbs lighter |
62.3 kg 137 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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51 cm 20 inches 4.1% higher
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49 cm 19 inches 3.9% lower
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Waist Span
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31 cm 12 inches 2.2% lower
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31.7 cm 12 inches 2.3% higher
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Fat Mass
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8.9 kg 20 lbs 0.8 kg 2 lbs lighter |
9.7 kg 21 lbs 0.8 kg 2 lbs heavier |
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Age
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18
1y younger
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19
1y older
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