May 7 2019
By Anatoli, ID: 4et276j7 |
||||||||||||||||||||||||||
|
Jun 19, 2019
By Anatoli, ID: uaj4bv47 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" |
178 cm 5'10" |
||||||||||
Weight
|
87 kg 192 lbs 2 kg 4 lbs heavier |
85 kg 187 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
17.7% Healthy 5.4% higher
|
16.8% Healthy 5.1% lower
|
||||||||||
Muscle Index
|
5.8 Swole-ish 4.9% less swole
|
6.1 Swole-ish 5.2% swoler
|
||||||||||
Sexy Index
|
6.1 9% less sexy
|
6.7 9.8% sexier
|
||||||||||
BMI
|
27.5 High 2.3% higher
|
26.8 High 2.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2600 kcal High 1.1% higher
|
2571 kcal High 1.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.54 Average 2.5% lower
|
1.58 High 2.6% higher
|
||||||||||
FFMI (?)
|
22.6 High 1.3% higher
|
22.3 High 1.3% lower
|
||||||||||
Lean Mass
|
71.6 kg 158 lbs 0.9 kg 2 lbs heavier |
70.7 kg 156 lbs 0.9 kg 2 lbs lighter |
||||||||||
Shoulders Span
|
47.6 cm 19 inches 2.1% higher
|
46.6 cm 18 inches 2.1% lower
|
||||||||||
Waist Span
|
30.9 cm 12 inches 4.7% higher
|
29.5 cm 12 inches 4.5% lower
|
||||||||||
Fat Mass
|
15.4 kg 34 lbs 1.1 kg 2 lbs heavier |
14.3 kg 32 lbs 1.1 kg 2 lbs lighter |
||||||||||
Age
|
47 | 47 |