Last Yr Shred
By Anonymous, ID: 88qx1bs8 |
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Height
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170 cm 5'7" 1 cm 0 inches taller |
169 cm 5'7" 1 cm 0 inches shorter |
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Weight
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72 kg 159 lbs 7 kg 15 lbs lighter |
79 kg 174 lbs 7 kg 15 lbs heavier |
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Body Fat %
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17.2% Healthy 22% higher
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14.1% Fit 18% lower
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Muscle Index
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5 Swole-ish 39% less swole
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8.2 Swole 64% swoler
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Sexy Index
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6.6 12% less sexy
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7.5 Sexy 13.6% sexier
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BMI
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24.9 Average 9.9% lower
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27.7 High 11% higher
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Daily Calorie Needs (?)
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2204 kcal Average 11% lower
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2477 kcal High 12.4% higher
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Shoulders-to-Waist Width Ratio
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3.10 HOLY SHIT 124.6% higher
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1.38 Low 55.5% lower
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FFMI (?)
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20.6 Average 13.4% lower
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23.8 High 15.5% higher
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Lean Mass
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59.6 kg 131 lbs 8.3 kg 18 lbs lighter |
67.9 kg 150 lbs 8.3 kg 18 lbs heavier |
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Shoulders Span
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88.4 cm 35 inches 35.4% higher
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65.3 cm 26 inches 26.1% lower
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Waist Span
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28.5 cm 11 inches 39.9% lower
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47.4 cm 19 inches 66.3% higher
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Fat Mass
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12.4 kg 27 lbs 1.3 kg 3 lbs heavier |
11.1 kg 24 lbs 1.3 kg 3 lbs lighter |
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Age
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25
12y younger
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37
12y older
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