the whey
By daniel, ID: 40t31067 |
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dannyv
By daniel, ID: ub14ky01 |
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Height
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163 cm 5'4" 1 cm 0 inches shorter |
164 cm 5'5" 1 cm 0 inches taller |
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Weight
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68 kg 150 lbs 2 kg 4 lbs lighter |
70 kg 154 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.9% Healthy 2.3% lower
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17.3% Healthy 2.4% higher
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Muscle Index
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5.7 Swole-ish 1.8% swoler
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5.6 Swole-ish 1.8% less swole
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Sexy Index
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6.7 13.8% less sexy
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7.777 Sexy 16.1% sexier
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BMI
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25.6 High 1.7% lower
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26 High 1.7% higher
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Daily Calorie Needs (?)
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2102 kcal Average 2.1% lower
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2147 kcal Average 2.1% higher
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 2.9% higher
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1.75 HOLY SHIT 2.8% lower
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FFMI (?)
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21.3 Above Average 0.9% lower
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21.5 Above Average 0.9% higher
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Lean Mass
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56.5 kg 125 lbs 1.4 kg 3 lbs lighter |
57.9 kg 128 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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55.6 cm 22 inches 2.5% lower
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57 cm 22 inches 2.5% higher
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Waist Span
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31 cm 12 inches 4.6% lower
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32.5 cm 13 inches 4.8% higher
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Fat Mass
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11.5 kg 25 lbs 0.6 kg 1 lbs lighter |
12.1 kg 27 lbs 0.6 kg 1 lbs heavier |
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Age
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18 | 18 |