"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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dannyv
By daniel, ID: ub14ky01 |
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Height
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173 cm 5'8" 9 cm 4 inches taller |
164 cm 5'5" 9 cm 4 inches shorter |
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Weight
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84 kg 185 lbs 14 kg 31 lbs heavier |
70 kg 154 lbs 14 kg 31 lbs lighter |
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Body Fat %
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14.7% Fit 15% lower
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17.3% Healthy 17.7% higher
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Muscle Index
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8.1 Swole 44.6% swoler
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5.6 Swole-ish 30.9% less swole
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Sexy Index
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7.7 Sexy 1% less sexy
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7.777 Sexy 1% sexier
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BMI
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28.1 High 7.8% higher
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26 High 7.3% lower
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Daily Calorie Needs (?)
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2602 kcal High 21.2% higher
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2147 kcal Average 17.5% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 0.6% lower
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1.75 HOLY SHIT 0.6% higher
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FFMI (?)
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23.9 High 11.2% higher
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21.5 Above Average 10% lower
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Lean Mass
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71.7 kg 158 lbs 13.8 kg 30 lbs heavier |
57.9 kg 128 lbs 13.8 kg 30 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 11.1% lower
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57 cm 22 inches 12.4% higher
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Waist Span
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29.1 cm 11 inches 10.5% lower
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32.5 cm 13 inches 11.7% higher
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Fat Mass
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12.3 kg 27 lbs 0.2 kg 0 lbs heavier |
12.1 kg 27 lbs 0.2 kg 0 lbs lighter |
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Age
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32
14y older
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18
14y younger
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