diet started 22 01 2016
By madquaker, ID: 9b071433 |
||||||||||||||||||||||||||
|
dannyv
By daniel, ID: ub14ky01 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
174 cm 5'8" 10 cm 4 inches taller |
164 cm 5'5" 10 cm 4 inches shorter |
||||||||||
Weight
|
83 kg 183 lbs 13 kg 29 lbs heavier |
70 kg 154 lbs 13 kg 29 lbs lighter |
||||||||||
Body Fat %
|
18.9% Chubby 9.2% higher
|
17.3% Healthy 8.5% lower
|
||||||||||
Muscle Index
|
5.1 Swole-ish 8.9% less swole
|
5.6 Swole-ish 9.8% swoler
|
||||||||||
Sexy Index
|
5.1 34.4% less sexy
|
7.777 Sexy 52.5% sexier
|
||||||||||
BMI
|
27.4 High 5.3% higher
|
26 High 5% lower
|
||||||||||
Daily Calorie Needs (?)
|
2557 kcal High 19.1% higher
|
2147 kcal Average 16% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.60 High 8.6% lower
|
1.75 HOLY SHIT 9.4% higher
|
||||||||||
FFMI (?)
|
22.2 High 3.3% higher
|
21.5 Above Average 3.2% lower
|
||||||||||
Lean Mass
|
67.3 kg 148 lbs 9.4 kg 21 lbs heavier |
57.9 kg 128 lbs 9.4 kg 21 lbs lighter |
||||||||||
Shoulders Span
|
53.3 cm 21 inches 6.5% lower
|
57 cm 22 inches 6.9% higher
|
||||||||||
Waist Span
|
33.2 cm 13 inches 2.2% higher
|
32.5 cm 13 inches 2.1% lower
|
||||||||||
Fat Mass
|
15.7 kg 35 lbs 3.6 kg 8 lbs heavier |
12.1 kg 27 lbs 3.6 kg 8 lbs lighter |
||||||||||
Age
|
26
8y older
|
18
8y younger
|