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Tuhin before transformation
By Anonymous, ID: 857ud696
Picture 1
Age:32
Height:178 cm  ·  5'10"
Weight:72 kg  ·  159 lbs
Body Fat %:15.6%
BMI:22.7
Muscle Index:4.4
Sexy Index:5.8
Body Type:
Regular
Healthy
Mango
VS.
Hamza
By Anonymous, ID: ub248j17
Picture 1
Age:21
Height:175 cm  ·  5'9"
Weight:65 kg  ·  143 lbs
Body Fat %:14.5%
BMI:21.2
Muscle Index:4
Sexy Index:6.6
Body Type:
Regular
Fit
Mango
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Tuhin before transformation Picture 1
Hamza Picture 1
Height
178 cm
5'10"
3 cm
1 inches
taller
175 cm
5'9"
3 cm
1 inches
shorter
Weight
72 kg
159 lbs
7 kg
15 lbs
heavier
65 kg
143 lbs
7 kg
15 lbs
lighter
Body Fat %
15.6%
Healthy
7.6%  higher
14.5%
Fit
7.1%  lower
Muscle Index
4.4
10%  swoler
4
9.1%  less swole
Sexy Index
5.8
12.1%   less sexy
6.6
13.8% sexier
BMI
22.7
Average
7.1%  higher
21.2
Average
6.6%  lower
Daily Calorie Needs  (?)
2242 kcal
Average
8.3%  higher
2071 kcal
Average
7.6%  lower
Shoulders-to-Waist Width Ratio
1.48
Average
2%  lower
1.51
Average
2%  higher
FFMI (?)
19.2
Average
6.1%  higher
18.1
Average
5.7%  lower
Lean Mass
60.8 kg
134 lbs
5.2 kg
11 lbs
heavier
55.6 kg
123 lbs
5.2 kg
11 lbs
lighter
Shoulders Span
51.7 cm
20 inches
0.8%  higher
51.3 cm
20 inches
0.8%  lower
Waist Span
35.1 cm
14 inches
3.5%  higher
33.9 cm
13 inches
3.4%  lower
Fat Mass
11.2 kg
25 lbs
1.8 kg
4 lbs
heavier
9.4 kg
21 lbs
1.8 kg
4 lbs
lighter
Age
32
11y older
21
11y younger

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