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jamie alderton after
By Tommy, ID: 6977mu0u
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:85 kg  ·  187 lbs
Body Fat %:17.3%
BMI:26.8
Muscle Index:5.7
Sexy Index:6.1
Body Type:
Regular
Healthy
Viking
VS.
3 weeks in - Sept. 2017
By Anonymous, ID: ub99q167
Picture 1
Age:24
Height:184 cm  ·  6'0"
Weight:90 kg  ·  198 lbs
Body Fat %:17.7%
BMI:26.6
Muscle Index:5.3
Sexy Index:7
Body Type:
Tall
Healthy
Parsnip
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jamie alderton after Picture 1
3 weeks in - Sept. 2017 Picture 1
Height
178 cm
5'10"
6 cm
2 inches
shorter
184 cm
6'0"
6 cm
2 inches
taller
Weight
85 kg
187 lbs
5 kg
11 lbs
lighter
90 kg
198 lbs
5 kg
11 lbs
heavier
Body Fat %
17.3%
Healthy
2.3%  lower
17.7%
Healthy
2.3%  higher
Muscle Index
5.7
Swole-ish
7.5%  swoler
5.3
Swole-ish
7%  less swole
Sexy Index
6.1
4.3%   less sexy
7
Sexy
4.5% sexier
BMI
26.8
High
0.9%  higher
26.6
High
0.9%  lower
Daily Calorie Needs  (?)
2557 kcal
High
4.7%  lower
2682 kcal
High
4.9%  higher
Shoulders-to-Waist Width Ratio
1.75
HOLY SHIT
14.4%  higher
1.53
Average
12.6%  lower
FFMI (?)
22.2
High
1.4%  higher
21.9
Above Average
1.4%  lower
Lean Mass
70.3 kg
155 lbs
3.8 kg
8 lbs
lighter
74.1 kg
163 lbs
3.8 kg
8 lbs
heavier
Shoulders Span
53.1 cm
21 inches
1.5%  lower
53.9 cm
21 inches
1.5%  higher
Waist Span
30.3 cm
12 inches
13.7%  lower
35.1 cm
14 inches
15.8%  higher
Fat Mass
14.7 kg
32 lbs
1.2 kg
3 lbs
lighter
15.9 kg
35 lbs
1.2 kg
3 lbs
heavier
Age
30
6y older
24
6y younger

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