bulking part 2
By FelipeLousano, ID: 96h5p7fx |
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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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80 kg 176 lbs 4 kg 9 lbs lighter |
84 kg 185 lbs 4 kg 9 lbs heavier |
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Body Fat %
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17.2% Healthy 4.2% higher
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16.5% Healthy 4.1% lower
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Muscle Index
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5 Swole-ish 15.3% less swole
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5.9 Swole-ish 18% swoler
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Sexy Index
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6.3 12.5% less sexy
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7.2 Sexy 14.3% sexier
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BMI
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25.3 High 3.7% lower
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26.2 High 3.8% higher
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Daily Calorie Needs (?)
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2423 kcal High 5.1% lower
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2552 kcal High 5.3% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 7% higher
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1.57 Average 6.5% lower
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FFMI (?)
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20.9 Average 4.6% lower
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21.9 Above Average 4.8% higher
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Lean Mass
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66.2 kg 146 lbs 3.9 kg 9 lbs lighter |
70.1 kg 155 lbs 3.9 kg 9 lbs heavier |
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Shoulders Span
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61 cm 24 inches 9.5% higher
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55.7 cm 22 inches 8.7% lower
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Waist Span
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36.3 cm 14 inches 2.3% higher
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35.5 cm 14 inches 2.2% lower
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Fat Mass
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13.8 kg 30 lbs 0.1 kg 0 lbs lighter |
13.9 kg 31 lbs 0.1 kg 0 lbs heavier |
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Age
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21
4y younger
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25
4y older
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