Me and after
By Anonymous, ID: 1f10itc6 |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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84 kg 185 lbs 2 kg 4 lbs lighter |
86 kg 190 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.9% Healthy 3.9% higher
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15.3% Healthy 3.8% lower
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Muscle Index
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6.5 Swole-ish 11% less swole
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7.3 Swole 12.3% swoler
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Sexy Index
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6.6 20.5% less sexy
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8.3 Sexy 25.8% sexier
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BMI
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26.5 High 3.4% lower
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27.5 High 3.5% higher
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Daily Calorie Needs (?)
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2671 kcal High 1.1% higher
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2641 kcal High 1.1% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 5% higher
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1.61 High 4.7% lower
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FFMI (?)
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22.3 High 4.3% lower
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23.3 High 4.5% higher
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Lean Mass
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70.6 kg 156 lbs 2.2 kg 5 lbs lighter |
72.8 kg 160 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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48.9 cm 19 inches 0.4% lower
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49.1 cm 19 inches 0.4% higher
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Waist Span
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28.9 cm 11 inches 5.6% lower
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30.6 cm 12 inches 5.9% higher
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Fat Mass
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13.4 kg 30 lbs 0.2 kg 0 lbs heavier |
13.2 kg 29 lbs 0.2 kg 0 lbs lighter |
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Age
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18
30y younger
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48
30y older
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