8-12
By Nick, ID: 6yo66i7w |
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Height
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176 cm 5'9" 1 cm 0 inches shorter |
177 cm 5'10" 1 cm 0 inches taller |
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Weight
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81 kg 179 lbs 5 kg 11 lbs lighter |
86 kg 190 lbs 5 kg 11 lbs heavier |
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Body Fat %
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17.2% Healthy 12.4% higher
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15.3% Healthy 11% lower
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Muscle Index
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5.5 Swole-ish 24.7% less swole
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7.3 Swole 32.7% swoler
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Sexy Index
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7.9 Sexy 4.8% less sexy
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8.3 Sexy 5.1% sexier
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BMI
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26.2 High 4.7% lower
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27.5 High 5% higher
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Daily Calorie Needs (?)
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2451 kcal High 7.2% lower
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2641 kcal High 7.8% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 6.8% higher
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1.61 High 6.4% lower
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FFMI (?)
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21.7 Above Average 6.9% lower
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23.3 High 7.4% higher
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Lean Mass
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67.1 kg 148 lbs 5.7 kg 13 lbs lighter |
72.8 kg 160 lbs 5.7 kg 13 lbs heavier |
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Shoulders Span
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50.7 cm 20 inches 3.3% higher
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49.1 cm 19 inches 3.2% lower
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Waist Span
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29.4 cm 12 inches 3.9% lower
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30.6 cm 12 inches 4.1% higher
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Fat Mass
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13.9 kg 31 lbs 0.7 kg 2 lbs heavier |
13.2 kg 29 lbs 0.7 kg 2 lbs lighter |
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Age
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24
24y younger
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48
24y older
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