7-31
By Nick, ID: o0bvc905 |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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80 kg 176 lbs 6 kg 13 lbs lighter |
86 kg 190 lbs 6 kg 13 lbs heavier |
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Body Fat %
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17.3% Healthy 13.1% higher
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15.3% Healthy 11.6% lower
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Muscle Index
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5.1 Swole-ish 30.1% less swole
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7.3 Swole 43.1% swoler
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Sexy Index
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6.63 20.1% less sexy
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8.3 Sexy 25.2% sexier
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BMI
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25.5 High 7% lower
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27.5 High 7.5% higher
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Daily Calorie Needs (?)
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2421 kcal High 8.3% lower
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2641 kcal High 9.1% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 0.6% higher
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1.61 High 0.6% lower
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FFMI (?)
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21.1 Above Average 9.4% lower
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23.3 High 10.4% higher
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Lean Mass
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66.2 kg 146 lbs 6.6 kg 15 lbs lighter |
72.8 kg 160 lbs 6.6 kg 15 lbs heavier |
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Shoulders Span
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50 cm 20 inches 1.8% higher
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49.1 cm 19 inches 1.8% lower
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Waist Span
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30.9 cm 12 inches 1% higher
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30.6 cm 12 inches 1% lower
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Fat Mass
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13.8 kg 30 lbs 0.6 kg 1 lbs heavier |
13.2 kg 29 lbs 0.6 kg 1 lbs lighter |
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Age
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24
24y younger
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48
24y older
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