My transformation 2
By Alessandro_vecchio, ID: b9x29l8r |
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Height
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193 cm 6'4" 10 cm 4 inches shorter |
203 cm 6'8" 10 cm 4 inches taller |
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Weight
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79 kg 174 lbs 1 kg 2 lbs lighter |
80 kg 176 lbs 1 kg 2 lbs heavier |
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Body Fat %
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13.2% Fit 9.6% lower
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14.6% Healthy 10.6% higher
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Muscle Index
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4.2 68% swoler
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2.5 40.5% less swole
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Sexy Index
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7.9 Sexy 33.9% sexier
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5.9 25.3% less sexy
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BMI
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21.2 Average 9.3% higher
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19.4 Low 8.5% lower
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Daily Calorie Needs (?)
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2500 kcal High 0.3% higher
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2492 kcal High 0.3% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 7.9% higher
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1.51 Average 7.4% lower
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FFMI (?)
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18.4 Average 10.8% higher
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16.6 Low 9.8% lower
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Lean Mass
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68.6 kg 151 lbs 0.3 kg 1 lbs heavier |
68.3 kg 151 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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52.9 cm 21 inches 0.4% higher
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52.7 cm 21 inches 0.4% lower
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Waist Span
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32.4 cm 13 inches 7.4% lower
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35 cm 14 inches 8% higher
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Fat Mass
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10.4 kg 23 lbs 1.3 kg 3 lbs lighter |
11.7 kg 26 lbs 1.3 kg 3 lbs heavier |
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Age
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18 | 18 |